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San Diego, CA and 3 more
San Diego, CA
Coping Skills
Cognitive Behavioral Therapy (CBT
Availability
Cigna
Appt types
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Showing therapists in San Diego, CA
Licensed Psychologist
Coronado, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Life Transitions, Health Psychology
Aetna, Anthem, Cigna

Next Availability: Tuesday, 11/26

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ASW
San Diego, CA
In-person In-person
Telehealth Telehealth
Anxiety, LGBTQIA+, Relationship Issues, Life Transitions, Trauma
TriWest, Cigna, Aetna

Next Availability: Monday, 12/02

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APCC
San Diego, CA
Telehealth Telehealth
Anxiety, Depression, Trauma, Career Counseling, College Mental Health
Cigna

Next Availability: Tuesday, 12/03

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Stacy Bonds We've used a trusted third-party service to verify this practitioner's license.

​Clinic Director & ​Licensed Psychologist
Encinitas, CA | Virtual, CA
Telehealth Telehealth
Anxiety, Depression, Trauma, LGBTQIA+, Transgender Issues
Aetna, Cigna, Lyra, Optum, United Healthcare

Next Availability: Monday, 12/02

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Mental Health Therapy Services for the Family
San Diego, CA
Telehealth Telehealth
Trauma, Couples Counseling, Anxiety, Depression, Coping Skills
Aetna, Cigna, Optum, Managed Health Networks (MHN), TriWest, and more
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AMFT
La Mesa, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Alcohol Use, Anger Management
Aetna, Cigna, Sharp, Health Net, Magellan, and more
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Licensed Marriage & Family Therapist
Carlsbad, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Abandonment, Adjustment Disorder, Attachment Issues
Cigna, United Healthcare, Optum, Tricare, Aetna, and more

No availability for new clients

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Tara Nimry We've used a trusted third-party service to verify this practitioner's license.

LCSW
Carlsbad, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Behavioral Issues
Aetna, Cigna, United Healthcare, Spring Health, Lyra, and more
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LCP
Eureka, CA | Encinitas, CA
Telehealth Telehealth
Weight Loss, ADD/ADHD, Autism Spectrum Disorder, Anxiety, Depression
Cigna, Optum, Aetna
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LPCC
San Diego, CA
In-person In-person
Telehealth Telehealth
Grief, Trauma, Anxiety, Depression, Women's Issues
Cigna, Lyra, Tricare
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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Cigna cover therapy?

Yes, nearly all Cigna insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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