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Chapel Hill, NC and 3 more
Chapel Hill, NC
Coping Skills
Cognitive Behavioral Therapy (CBT)
Availability
Cigna
Appt types
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Showing therapists in Chapel Hill, NC
MS, LCMHCA, LCASA
Matthews, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Substance Use, Self Esteem
BlueCross and BlueShield, United Healthcare, Aetna, Cigna, Optum, and more

No availability for new clients

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Counseling
Mooresville, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Addiction
Aetna, Anthem, Cigna, United Healthcare, BlueCross and BlueShield, and more
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Private Practice Owner l Mental Health Therapis...
Charlotte, NC | --, NC
Telehealth Telehealth
Anxiety, Trauma, Life Transitions, Stress, Self Esteem
Aetna, United Healthcare, Oscar, Oxford, Cigna

No availability for new clients

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Owner + Psychotherapist
Raleigh, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Self Esteem, Relationship Issues, College Mental Health
Aetna, Anthem, Cigna, BlueCross and BlueShield, United Healthcare, and more

No availability for new clients

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Licensed Clinical Mental Health Counselor
Jamestown, NC
In-person In-person
Telehealth Telehealth
Trauma, Anxiety, Depression, Christian Counseling, Adjustment Disorder
Aetna, BlueCross and BlueShield, Cigna, Optum, Oscar, and more

No availability for new clients

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LCSW
Greensboro, NC
Telehealth Telehealth
Anxiety, Depression, Pregnancy, Prenatal, Postpartum, Trauma, LGBTQIA+
Aetna, Cigna, BlueCross and BlueShield, Bright Health, ComPsych, and more

Licensed Mental Health Counselor
Greensboro, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Coping Skills, Couples Counseling
BlueCross and BlueShield, Aetna, Cigna, Medcost, CBHA
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Licensed Clinical Social Worker
Cary, NC
Telehealth Telehealth
Depression, Anxiety, Life Transitions, Communication Issues, Mindfulness
Optum, Aetna, BlueCross and BlueShield, Cigna
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Holli Wallace We've used a trusted third-party service to verify this practitioner's license.

MA, NCC, LCMHC
Graham, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, ADD/ADHD, Coping Skills, Parenting
BlueCross and BlueShield, United Healthcare, Aetna, Cigna
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Counseling
Telehealth Telehealth
Anxiety, Depression, Trauma, Coping Skills, Dissociation
Aetna, Cigna, United Healthcare, Optum, Out of Pocket

No availability for new clients

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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Cigna cover therapy?

Yes, nearly all Cigna insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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