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Chapel Hill, NC and 3 more
Chapel Hill, NC
Coping Skills
Cognitive Behavioral Therapy (CBT
Availability
Cigna
Appt types
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Showing therapists in Chapel Hill, NC
LCSW
Wake Forest, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Self Esteem, Anger Management
Aetna, Anthem, Cigna, United Healthcare, MedCost, and more

No availability for new clients

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Licensed Clinical Mental Health Counselor
Smithfield, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Addiction, Adjustment Disorder
Aetna, Cigna, BlueCross and BlueShield, Medcost, United Healthcare

No availability for new clients

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LCSW, ACSW, OSW-C
Cary, NC
Telehealth Telehealth
Anxiety, Depression, Trauma, Grief and Bereavement, Chronic Illness
Aetna, Anthem, Cigna, Oscar, Optum, and more
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Counseling
In-person In-person
Telehealth Telehealth
Anxiety, Depression, ADD/ADHD, Family Conflict, Social Anxiety
Aetna, Anthem, Cigna, United Healthcare, Blue Cross, and more
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LCSWA
Winston Salem, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Attachment Issues
Cigna, United Healthcare, Blue Cross, Blue Shield, BlueCross and BlueShield, and more

No availability for new clients

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MEd, LCMHCA, NCC
Carrboro, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Life Transitions, ADD/ADHD, Transgender Issues
Aetna, Anthem, Cigna, BlueCross and BlueShield, Out of Network

No availability for new clients

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Licensed Clinical Mental Health Counselor
Jamestown, NC
In-person In-person
Telehealth Telehealth
Trauma, Anxiety, Depression, Christian Counseling, Adjustment Disorder
Aetna, BlueCross and BlueShield, Cigna, Optum, Oscar, and more

No availability for new clients

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Counseling
Telehealth Telehealth
Anxiety, Depression, Trauma, Coping Skills, Dissociation
Aetna, Cigna, United Healthcare, Optum, Out of Pocket

No availability for new clients

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LCSW
Greensboro, NC
Telehealth Telehealth
Anxiety, Depression, Pregnancy, Prenatal, Postpartum, Trauma, LGBTQIA+
Aetna, Cigna, BlueCross and BlueShield, Bright Health, ComPsych, and more

MSW, MDIV, LCSW, LCAS, CCS
Raleigh, NC | Webster, NY
Telehealth Telehealth
Abuse Survivors, Couples Counseling, Anxiety, PTSD, Depression
Cigna, BlueCross and BlueShield

No availability for new clients

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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Cigna cover therapy?

Yes, nearly all Cigna insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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