I use evidence-based interventions with relatable and creative solutions that are client-centered and client-driven to encourage growth through self-reflection and reparative experiences. I can help you discover strengths you were not aware of, build support systems for long-term success, and develop a holistic view of health. I have experience providing comprehensive services in various settings including hospitals, schools, and outpatient behavioral health practices. My goal is for you to feel safe, heard, and respected through a professional and empathic client-provider relationship. For, children, youth, and young adults, I can help you: • Navigate major life transitions • Adjust to the impacts of a chronic diagnosis in the home, and • Support the exploration of LGBTQIA+ identity development • Correct maladaptive coping behavior, persistent worries, and/or adjustment concerns related to COVID-19 For established adults I can help you: • Adjustment to becoming chronic caregivers and • Overcome feels of ‘imposter syndrome' • Healthy coping skills and work-related pressure • Adjustments for greater work-life balance throughout the life/professional cycle • Assist healthcare professionals to acknowledge and change maladaptive coping behaviors, persistent worries, and/or adjustment concerns related to COVID-19 related trauma