I'm passionate about helping millennial and gen z clients who are struggling with anxiety, depression, relationship issues, and OCD. I also devote a significant portion of my practice to working with the adult children of parents with borderline and narcissistic personality disorders. My approach to therapy is unique to each client and their individual needs, however my work is highly influenced by cognitive-behavioral and psychodynamic therapies. I believe it is important to help my clients better understand the cycles which contribute to their stress levels, learn how to better care for their own mental and emotional health, and develop skills which can help them live a much happier and healthier life. If you're interested in working together, please schedule a free phone consultation via my website, or email me to schedule an appointment.