Monia Bannouri

Do you ever feel unseen or unheard? Maybe you feel like you don't quite belong? Or maybe you don't feel anything at all? Constantly battling racing thoughts and so many “what-ifs?”— When the struggle becomes too intense, it can be difficult to navigate on your own. It takes a lot of strength to work through the things that are weighing you down. It is my goal to guide and support you while empowering you to reconnect back to yourself. I specialize in anxiety, depression and life transitions with teens and young adults. My approach to therapy is eclectic by combining a holistic approach with evidenced based treatments that are tailored to the presenting concern and to incorporate all aspects of yourself. Together, we can cultivate a hopeful alliance and develop an individualized plan so you can find relief, heal holistically, and thrive with confidence. Are you ready to treat yourself to deeper healing and greater fulfillment? Breathe. Explore. I’m ready when I am ready when you are. Reach out via email for a FREE 15-minute phone consultation today! Education/Experience I graduated from University of South Florida with a Psychology major and Public health minor, received my Master’s Degree in Mental Health Counseling & Rehabilitation from the University of South Florida. I have a life-long love of learning and am always enriching my knowledge of psychology and therapeutic tools. I completed EMDR certification training from EMDR Institute, and I am EMDR trained. I have 8 years of experience working with children, adolescents, young adults and adults across the lifespan in the mental health field. I have worked in a wide range of therapeutic settings, including inpatient, partial hospitalization program, court-mandated, outpatient services, academy and community settings. Fun facts about me: I love traveling, arts & crafts and learning new things. In my free time you will find me outdoors enjoying the sunshine, walking my dogs, or binge watching my favorite show!