I am a clinical therapist with over 30 years of experience in the field. My specialty and expertise is adult women ages 30-60 dealing with; life issues, career issues, spiritual (non-religious welcome) issues, life transitions and relationships. My focus is on the mind, body, spirit connection. I do individual short term solution-focused online sessions only to get you the help you need in a timely manner from the comfort of your own home or wherever you are. I am an expert in mindfulness, and short-term solution focused therapy. Please note: I have a specific specialty that does not include the following services. Current criminal or civil court proceedings pending; Disability, FMLA, or worker's comp evaluations; Court mandated treatment; Emotinal Support Animal Evaluation/Letter; Active Substance Abuse/Addiction Treatment; Any long term, extensive issues/history of trauma from natural/man made disasters, abuse, injury, illness, or other adverse events; I recommend that you look for a therapist that includes these things as part of their work. If you have any questions before you schedule with me, please call me at 210-560-7912.