I am a clinical therapist with over 30 years of experience in the field. My specialty and expertise is adult women ages 30-60 dealing with; life issues, career issues, spiritual (non-religious welcome) issues, life transitions and relationships. My focus is on the mind, body, spirit connection. I do individual short term solution-focused online sessions only to get you the help you need in a timely manner from the comfort of your own home or wherever you are. I am an expert in mindfulness, and short-term solution focused therapy. Please note: I have a specific specialty that does not include the following services. Current criminal or civil court proceedings pending; Disability, FMLA, or worker's comp evaluations; Court mandated treatment; Emotinal Support Animal Evaluation/Letter; Active Substance Abuse/Addiction Treatment; Any long term, extensive issues/history of trauma from natural/man made disasters, abuse, injury, illness, or other adverse events; I recommend that you look for a therapist that includes these things as part of their work. The only insurance I accept at this time is Compsych. If you are a Compsych client, please call my office to schedule an appointment or make your appointment through Compsych. All other clients, you may schedule here or call. If you have any questions before you schedule with me, please call me at 210-560-7912.