Hi there! My name is Meghan and I am an associate marriage and family therapist in Orange County, California. I work with couples and families who are looking to improve their relationships. My areas of specialization include enhancing communication, navigating divorce, parenting, understanding neurodivergence, coping with disability, supporting LGBTQ+ identities, and managing symptoms of depression and anxiety. Much of my work also centers around unpacking racial trauma, healing from religious trauma, and helping families navigate academic challenges. My approach is rooted in emotion-focused therapy (EFT), which honors emotions as important signals worthy of attention. In therapy, we approach emotional reactions with curiosity, compassion, and care. The process of healing occurs when emotions can be experienced and moved through.
Looking for practitioners who accept insurance?