Lisa Knight is a licensed, independent clinical social worker with years of experience treating individuals with symptoms of anxiety, depression, trauma, life challenges and other related stressors. Lisa recognizes no single approach fits every person and she is skilled in using a variety of therapeutic interventions. Lisa helps her clients develop coping skills and improve their self-esteem. Lisa uses expressive arts, CBT, DBT, insight oriented therapy, as well as solution, emotion and trauma focused therapy. Lisa's calm, warm and welcoming personality helps her clients learn how to slow down, center themselves, and allow the healing to begin.