I'm glad you're reaching out to get the help you need right now. Especially right now in this current pandemic and social climate. It can be difficult to find a new therapist in the best of times - and it really can be an empowering process for you. I am invested in helping you live the life you really want, the way you really want to live it. I offer virtual sessions. My approach blends experience with natural compassion, humor, and insight. I'm interactive in sessions, using a holistic approach with techniques from attachment theory, cognitive-behavioral (CBT), and trauma-focused therapy. I work with adults and young adults (18+) with issues from anxiety and depression to PTSD and general life concerns (direction, motivation, purpose, etc). I help individuals develop emotional strength, clarity, and confidence while exploring multiple perspectives. I will join with you to explore patterns, identify goals, and learn skills to facilitate growth and recognize your potential. I'm happy to talk with you briefly to see what's going on, how I can help, and set up an appointment with me or offer you referrals to some of the therapists I know that might be a good fit. I know a lot of great therapists in the area with a range of fees, availability, and clinical approaches. Most offer telehealth now. I look forward to hearing from you.
Looking for practitioners who accept insurance?