I believe that you are the expert of your own life. I will collaborate with you, explore past experiences that have shaped who you are today, and figure out what's keeping you from living the life you want. I provide an environment that is curious, empathetic, supportive, and down to Earth. I'll help you discover your strengths and become more in-tune with your emotions. You can do this!
I utilize a variety of therapeutic approaches to best meet the needs of each unique individual. Some of these include Somatic work, Cognitive Behavioral Therapy (CBT), Psychodynamic, and Mindfulness approaches. I am also a Certified Level 1 Gottman Method Couples Therapist.
Deciding to ask for help can be difficult. It takes a ton of courage and strength. I’ve been there myself, and I want you to know, you don’t have to go through this alone. If any of this resonates with you, I encourage you to visit my website and call me for a brief, free consultation to see if we're a good match.
Is Lane Assaf accepting new clients and do they offer online appointment requests?Lane Assaf is currently accepting new clients and can be booked on the Monarch website. Lane Assaf also offers a free consultation.
Does Lane Assaf offer telehealth appointments?Lane Assaf does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Lane Assaf specialize in?Lane Assaf specializes in the following areas: Anxiety, Couples Counseling, Depression, Marital and Premarital, Parenting, Relationship Issues, and Trauma.
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