I am glad you are here looking for answers, support and help. Choosing a therapist or a life coach is a key step forward in your journey toward greater health, happiness, success, love and joy. If you are struggling with certain feelings like anxiety, depression, grief, anger or shame, or with problematic behaviors or habits, there is hope. You will find in my practice a warm and caring environment to explore and resolve these challenges and issues. My goal is to help you create a better and more enjoyable life by using a variety of approaches and therapeutic processes tailored just for you!