Therapy is a space to discover yourself and your values, needs, and desires for what you want your life to be. Together, we will create a brave space to challenge previously held beliefs about yourself, your relationships, and your place in this world. I primarily focus on working with children, adolescents, and new moms. My approach to working with youth is gentle, allowing them to navigate the world as they grow and discover their identities. It is important that children feel safe to explore their thoughts and emotions in order to develop a more complex and empathic understanding of themselves and those around them. Similarly, new moms are experiencing a new identity of caring for their child(ren), as well as their changing bodies and minds. I aim to support you as you navigate your changing world and help you better understand how your identity, old and new, can come together in your new role of "mom." Together, we will cultivate an environment that harbors creative minds and solutions to find new belief systems that support your everchanging identity and your active role in your own life.