Therapy is about finding what works best for you! Your goals are your goals as long as they are safe, sane, and consensual. In our sessions, we will work together to explore your challenges, needs, and desires; and work towards your goals! I am passionate about working collaboratively with adults and couples that may be struggling with presenting concerns in their behavior, emotions, and/or relationships. I am also experienced in working with individuals who are looking to improve their overall wellness and who are looking to heal. I tend to utilize a Solutions-Focused and Person-Centered approach in counseling; but I also utilize a variety of modalities to personalize the therapy experience to each unique person’s specific need. I maintain the philosophy that therapy is not a one-size-fits-all approach. My goal is to help you through this journey of life and to offer you a space to be open and understood. I want my clients to feel heard, supported, and accepted; while at the same time empowered to work through and reach their goals.
Looking for practitioners who accept insurance?